A Meditation on Coming Home to Yourself

You were not born at war with yourself. You learned it. Somewhere along the way, parts of you were exiled — too much, not enough, too sensitive, too angry, too needy.

This meditation is not about improving yourself. It is about turning toward what you’ve rejected and bringing it back into the circle of your love.

Awakening is not transcendence. It is inclusion. Everything in you wants to turn back into love.